Resource Center

Our Brain Health Information Resource Center provides education, support, and materials for various aspects of brain health including: nutrition/diet, cognitive & physical exercise, sleep, emotional wellness, and personal health concerns such as high blood pressure, stroke, and medications.

Available materials include:

Select books:

• Successful Aging & the Brain
• Memory Enhancement
• Care Partner Support

Brochures and pamphlets from:

• National Institute on Aging
• National Institutes of Health
• The DANA Foundation
• Alzheimer’s Foundation of America
• Bright Focus Foundation

Brain Aerobics:

• Puzzle books
• Adult coloring sheets
• Brain Game Information

Call (216) 839-6685 today to schedule a time to visit our resource center on weekdays. 

Our staff will provide you a tour of the resource center and help you locate useful information and materials for your individualized interests. FREE copies of our resource materials are available to take home with you. 

If you are unable to visit us, our most popular list of brain health and wellness materials are available online and listed below by topic.

Our Menorah Park Center 4 Brain Health® in the News

Today’s Geriatric Medicine
Featured in the Alzheimer’s Update section

View Article

A Community-Based Approach to Brain Health and Wellness
AgeBlog for the American Society on Aging

View Article

Brain Health Matters: Supporting Cognitive Fitness for Older Adults
AgeBlog for the American Society on Aging

View Article

Brain Basics

View Brochure

Brain Health & Wellness

Check out our recent article featured in the Alzheimer’s Update section of Today’s Geriatric Medicine. Brain Health’s Triple Aim

Staying Sharp Successful Aging

Brain Health - You Can Make a Difference!

Preventing Alzheimer's Disease - What Do We Know?

Ten Tips for Maintaining a Health Brain

Brain Workouts

Continue to strengthen your mind and challenge your memory in new ways with the following resources:

Adult Coloring Pages

Learning Throughout Life

Memory Concerns

Forgetfulness:

Moments of forgetfulness happen to everyone. If you are concerned about forgetfulness or memory loss, review our recommended readings.

Forgetfulness: Knowing When to Ask for Help

Understanding Memory Loss: What to Do When You Have Trouble Remembering

Staying Sharp: Memory Loss and Aging

Alzheimer's Disease:

Alzheimer’s disease is the most common type of dementia. Read the following to learn more about the disease, genetics, and medications.

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-fact-sheet

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-genetics-fact-sheet

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-medications-fact-sheet

Sleep:

Sleep is important for brain health for all ages. Remember to get 7-8 hours per night.

A Good Night's Sleep

Medications:

Medicines: Use Them Safely

Supplements:

Dietary Supplements

Nutrition:

Eating to fuel your brain is essential to brain health. If it is good for your heart, it is good for your brain!

Healthy Eating After 50

Exercise:

Exercise gets blood to your brain and has numerous health benefits. Engage in an activity that you enjoy such as taking a walk.

Exercise and Physical Activity: Getting Fit for Life

Chronic Conditions:

Chronic Health Issues