Your Brain on Flow (Intermediate)
Evan Shelton, PhD
September 13 from 10:00am - 11:00am
Most of us have experienced a time when we felt like we were “in the zone.” This cognitive state is referred to by researchers as a “flow state.” There are many benefits to flow states—from cognitive performance to creativity and mental health! Join us to learn more about flow and how you can get into a flow state yourself!