Acti-v8 Your Brain (Intermediate)
Marianne Sanders, RN, BSN
September 9 from 10:00am - 11:00am
University Hospitals Neurological Clinical Trials Unit is proud to team up with the Global Alzheimer’s Platform Foundation in offering a new educational program called Acti-v8 Your Brain. The program is centered around 8 pillars of Brain Health: 1) Stay Active; 2) Eat Well; 3) Sleep Well; 4) Exercise Your Brain; 5) Connect with Friends and Family; 6) Relax and Reduce Stress; 7) Control Risk Factors; 8) Get involved in Research. Through the Acti-v8 Your Brain program, you’ll learn more about the importance of brain health and be connected with various resources in your community.