January 30 from 1:15pm - 2:00pm
All classes are FREE (no additional charge) for members. Members can drop-in with no sign up necessary.
Think of Ai Chi as Tai Chi... But in the water! Ai Chi consisits of various poses and movements that encourage breathing, balance, and flexibility. Class is located in the shallow end of the recreation pool. Taught by Joy Nowels, Exercise Specialist.