Light Aquatic Arthritis
December 18 from 1:15pm - 2:00pm
All classes are FREE (no additional charge) for members. Members can drop-in with no sign up necessary.
Class is located in the shallow end of the recreation pool. Class is led by a certified Arthritis Foundation Instructor. Participants are led through a program designed to increase mobility and flexibility in a more GENTLE form with the assistance of the warm water. Taught by Joy Nowels, Exercise Specialist.