NEW! Brain Break- Guided Relaxation
June 29 from 11:00am - 12:00pm
Challenge Level: Beginner
Instructor: Dr. Krystal L. Culler, DBH, M.A.| Menorah Park
Dates: Friday, June 29, 2018 at 11:00 A.M. – 12:00 P.M.
Take time to unwind both physically and mentally in our guided relaxation experience. Learn tips to incorporate brain breaks into your routine to lift your energy throughout the day.