October 6 from 11:00am - 12:30pm
Challenge Level: Intermediate
Instructor: Kathleen Calby
Want to relax or meditate easily? Learn how singing bowls can help by enjoying a short, relaxing sound bath concert to experience more of the qualities of sound energy and resonance. Explore the genesis of the bowls, how they are made and how they can be used. You will even learn how to play one!
*Participants may want to lie down on the floor for the concert – so, bring a yoga mat, pillow and/or blanket.