NEW! Your Brain on Hunger
September 21 from 11:00am - 12:00pm
Challenge Level: Intermediate
Instructor: Noah Newsome , B.S.
Hunger is part of our everyday life and has surprising effects on our brain, behavior, and decision making. Join this class to understand basic questions such as: Why we get hungry? What drives us to eat? How does the mind interpret hunger? How does feeling hungry impact the brain? Also learn the importance of hunger regulation, the impact of not eating, and simple tips to avoid hunger.